What is a "saju" in the context of Taekwondo poomsae?

In Taekwondo, a "saju" refers to a basic poomsae designed for beginners. It serves as an introductory form that helps new practitioners understand fundamental movements, stances, and techniques essential for developing their skills. The focus of saju is on teaching the basics in a structured manner, making it accessible for those at the beginning stages of their training.

This foundational poomsae not only aids in skill development but also allows beginners to familiarize themselves with the rhythm and structure of Taekwondo movements. By mastering saju, students can build confidence and prepare for more complex forms as they progress in their training. This emphasis on foundational techniques is crucial in martial arts, as it lays the groundwork for more advanced skills and poomsae in the future.