Which of the following is a requirement for engaging in free sparring?

The requirement to engage in free sparring emphasizes the importance of gaining permission from a qualified instructor, such as a Sah-Bum-Nim, before participating in any sparring activities. This permission is crucial for several reasons.

First, the instructor can assess the student's readiness and skill level, ensuring they possess the necessary techniques to engage in sparring safely. It also allows the instructor to provide oversight during the sparring session, ensuring that participants adhere to safety protocols and techniques. Additionally, the Sah-Bum-Nim can set specific rules and safety measures that may be necessary for the particular class or dojo, creating a structured environment that prioritizes safety and skill development.

In contrast, engaging in full contact sparring without protective gear poses significant risks, and competing in tournaments is typically a separate activity that requires its preparation and does not inherently tie to training practices. Practicing without supervision can lead to unsafe practices, encouraging the need for guidance as students learn and refine their techniques. Therefore, obtaining permission from a qualified instructor is a vital step in ensuring a safe and structured approach to sparring.